Monday, August 9, 2010

Training

Kile and I have signed up to run the Wasatch Back Relay again next June. When I did it this year, I realized that I was about 50% as ready as I should have been. Having said that, I am starting to train now and I am going to "rock" this race next year. The Ragnar website has a beginner training schedule and an intermediate training schedule. I am going to start with the beginner schedule and work my way through both schedules.

Click here to see it. http://www.ragnarrelay.com/race/wasatchback/begin

No comments: